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In summary, Bacteriostatic Water for Injection should only be used as directed to dilute or dissolve drugs for injection, and it must be made approximately isotonic with the added medication or solution prior to intravenous administration

Stay hydrated, nourish your body with wholesome foods, and use high-quality skincare products to complement your treatment

Injections are good at treating more severe deficiencies, says Foxx

Practicing good hygiene, maintaining a healthy diet, and monitoring your symptoms can all help reduce your risk

[66] The Japan National Institute of Health and Nutrition set the RDA for people ages 12 and older at 2.4 g/day