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People should listen to their own body than any expert that's out there and just follow your body
Methods Mol Biol 846:112
A 2017 randomized, double-blind, placebo-controlled trial (N=34) published in the journal Functional Foods in Health and Disease found that 500 mg/day of oral glutathione for 4 weeks reduced ALT levels by a mean of 11% in subjects with fatty liver [10]
Wang WF, Zhong HJ, Cheng S, Fu D, Zhao Y, Cai HM, et al
Abdominal obesity In a 12-month clinical trial published in 2010, which involved 404 HIV-infected patients with excess abdominal fat, the group that received 2mg of tesamorelin per day saw an 18% decrease in visceral fat compared to placebo.9 There are two things to note in order to appreciate the full scope of these findings: Visceral fat (i.e., fat accumulation around the abdominal organs) is famously stubborn and cant be burned selectively through exercise
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