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Poor Diet and Nutrient Deficiencies: A diet lacking in amino acids like glutamine, cysteine, and glycine can hinder glutathione production

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10.1038/s41422-020-00441-1 56

Tryptophan is an essential amino acid obtained solely from the diet and serves as a precursor for serotonin synthesis and it can produce seratonin via tryptophan hydroxylase 1 activity in the intestinal enterochromaffin cells (Jenkins et al., 2016)