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Many health authorities recommend that adults over 50 years take a daily vitamin B12 supplement, usually in the range of 25100 micrograms per day, and/or consume foods fortified with vitamin B12

Christa is a media dietitian and nutrition consultant in the New York City area

He was scheduled for continued occupational and physical therapy, plus radiation treatment as recommended by the oncologist

To optimize outcomes, it's essential to continue exercising regularly and follow a nutritious, low-calorie diet